Tag Archives: skin health

How stress & bad food Wreak Havoc on Your Skin – and What to Do About It!

Posted on 01/07/2012 by Administrator

The Holidays are just barely behind us, but now comes the stress of the Christmas bills, we may still not be eating the best either. Stress is the last thing your body, and your skin, needs this time of year. … Continue reading →

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What does my skin do for me?

Posted on 12/01/2011 by Administrator

Your skin is a lot more complicated and sophisticated than you think!  A lot of us don’t give a second thought to our skin, but it is actually the largest organ of your body.  An average adult’s total skin mass … Continue reading →

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Ingestible Skin Care – Nutricosmetics

Posted on 10/08/2011 by Administrator

Your skin is the fingerprint of what is going on inside your body. All skin conditions, from psoriasis to acne to aging, are the manifestations of your body’s internal needs, including its nutritional needs. The power of vitamins, minerals, and … Continue reading →

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Fish oil and healthy skin

Posted on 09/27/2011 by Administrator

Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found … Continue reading →

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Skin care: 5 tips for healthy skin

Posted on 02/19/2011 by Administrator

Good skin care — including sun protection and gentle cleansing — can keep your skin healthy and glowing for years to come. Don’t have time for intensive skin care? Pamper yourself with the basics. Good skin care and healthy lifestyle … Continue reading →

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Sleep your way to beautiful skin

Posted on 09/22/2010 by Administrator

Don’t you wish you could go to sleep and wake up with more beautiful skin? Well you can. When the lights go out our body begins to produce Melatonin – Melatonin is a naturally occurring hormone. In humans, melatonin is … Continue reading →

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Fish oil and healthy skin.

Posted on 06/12/2010 by Administrator

Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found … Continue reading →

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