Tag Archives: nutritional supplements

Dirt Has All The Minerals You Need

Posted on 11/11/2011 by Administrator

Did you know that plain old garden dirt has all the minerals your body needs? So why do we need to spend money on expensive vitamins? Why not just go out and eat some dirt? Remember the dirt pies we made … Continue reading →

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Multivitamin use associated with lower heart attack risk in women

Posted on 10/10/2010 by Administrator

An article published online on September 22, 2010 in theAmerican Journal of Clinical Nutrition reports an association between multivitamin use and a reduced risk of myocardial infarction (MI or heart attack) in older women. The current study included 2,262 women with … Continue reading →

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We’ve all see the RDA on foods, But do you really know what it is?

Posted on 06/21/2010 by Administrator

We all see the RDA amounts listed on the side panel of almost every packaged food. We also see on our supplements that they contain XXX% of the RDA. This is important information, but what is that RDA amount and how … Continue reading →

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