Tag Archives: minerals

Do I need more than the RDA level of vitamins and minerals?

Posted on 02/05/2012 by Administrator

First lets look a the history of the Recommended Daily Allowance (RDA): The RDA was developed during World War II by Lydia J. Roberts, Hazel Stiebeling and Helen S. Mitchell, all part of a committee established by the U.S. National … Continue reading →

Posted in Nutrition & Health | Tagged , , , | Leave a comment

Dirt Has All The Minerals You Need

Posted on 11/11/2011 by Administrator

Did you know that plain old garden dirt has all the minerals your body needs? So why do we need to spend money on expensive vitamins? Why not just go out and eat some dirt? Remember the dirt pies we made … Continue reading →

Posted in Nutrition & Health | Tagged , , , | Leave a comment

We’ve all see the RDA on foods, But do you really know what it is?

Posted on 06/21/2010 by Administrator

We all see the RDA amounts listed on the side panel of almost every packaged food. We also see on our supplements that they contain XXX% of the RDA. This is important information, but what is that RDA amount and how … Continue reading →

Posted in Nutrition & Health | Tagged , , , , | Leave a comment