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Tag Archives: melatonin
How stress & bad food Wreak Havoc on Your Skin – and What to Do About It!
The Holidays are just barely behind us, but now comes the stress of the Christmas bills, we may still not be eating the best either. Stress is the last thing your body, and your skin, needs this time of year. … Continue reading
Sleep Makes the Body Leaner
Diet and exercise are important factors in a healthy lifestyle, but a third factor — sleep — may be the real key to eliminating fat, according to a small study. Middle-age, overweight patients who slept 8.5 hours burned more fat … Continue reading
Posted in Nutrition & Health
Tagged boulder, broomfield, denver, laser hair removal, melatonin, sleep, usana, weight loss
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Sleep your way to beautiful skin
Don’t you wish you could go to sleep and wake up with more beautiful skin? Well you can. When the lights go out our body begins to produce Melatonin – Melatonin is a naturally occurring hormone. In humans, melatonin is … Continue reading
