Tag Archives: fish oil

Fish Oil for Strength

A recent study of women in their 60′s suggests that taking fish oil when strength-training leads to greater improvements in strength than training alone. Women who took fish oil were not only stronger but had a greater functional capacity, such … Continue reading

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Fish oil and healthy skin

Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found … Continue reading

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DHA (fish oil) improves stroke recovery

An article published online on November 4, 2010 in the journal Translational Stroke Research reports a neuroprotective effect for docosahexaenoic acid (DHA) if within 5 hours following ischemic stroke. Ischemic stroke is caused by the blockage of blood flow to the brain … Continue reading

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Fish oil and healthy skin.

Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment