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	<title>Bella Pelle Laser Blog &#187; Uncategorized</title>
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	<description>Services and products for your health and bueaty</description>
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		<title>Happy Thanksgiving to Everyone</title>
		<link>http://bellapellelaser.com/blog1/2011/11/24/happy-thanksgiving-to-everyone/</link>
		<comments>http://bellapellelaser.com/blog1/2011/11/24/happy-thanksgiving-to-everyone/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 19:40:13 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=510</guid>
		<description><![CDATA[We wish everyone a happy Thanksgiving today.  We are thankful for our good health, good friends, and great family. &#160;]]></description>
			<content:encoded><![CDATA[<p>We wish everyone a happy Thanksgiving today.  We are thankful for our good health, good friends, and great family.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>New esthetic service offerings plus the All Natural Facial</title>
		<link>http://bellapellelaser.com/blog1/2011/10/01/new-esthetic-service-offerings-plus-the-all-natural-facial/</link>
		<comments>http://bellapellelaser.com/blog1/2011/10/01/new-esthetic-service-offerings-plus-the-all-natural-facial/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 22:34:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[esthetic services]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[sense]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=472</guid>
		<description><![CDATA[We just updated our Esthetic Services page with new offerings and prices including our new all natural facial. Many of the salon skin treatment products as well as your personal skin care products contain either dangerous preservatives like parabens, formaldehyde, &#8230; <a href="http://bellapellelaser.com/blog1/2011/10/01/new-esthetic-service-offerings-plus-the-all-natural-facial/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We just updated our Esthetic Services page with new offerings and prices including our new all natural facial. Many of the salon skin treatment products as well as your personal skin care products contain either dangerous preservatives like parabens, formaldehyde, and other harsh chemicals. Others use non-toxic ingredients, but still use natural oils which can be irritating to your skin. So please <a href="http://www.bellapellelaser.com/esthetic.html" target="_blank">click here</a> to check it out all the new services including the Natural Facial featuring the Sense products &#8211; You&#8217;ll love it.</p>
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		<title>How does VelaShape Work?</title>
		<link>http://bellapellelaser.com/blog1/2011/09/30/how-does-velashape-work/</link>
		<comments>http://bellapellelaser.com/blog1/2011/09/30/how-does-velashape-work/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 19:07:50 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bella pelle laser]]></category>
		<category><![CDATA[VelaShape]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=82</guid>
		<description><![CDATA[VelaShape™ features the revolutionary Elos technology, a combination of Bi-Polar Radiofrequency (RF), Infrared Light Energy, plus Vacuum and Mechanical Massage. The precise heating ensures a safe, effective, fast treatment with no downtime. Vacuum and specially designed rollers for the Mechanical &#8230; <a href="http://bellapellelaser.com/blog1/2011/09/30/how-does-velashape-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #0066ff;"><strong>VelaShape</strong></span>™ features the revolutionary  Elos technology, a         combination of Bi-Polar Radiofrequency (RF), Infrared Light Energy, plus         Vacuum and Mechanical Massage.</p>
<p><strong>The precise heating ensures a safe, effective, fast treatment         with no downtime</strong>. Vacuum and specially designed rollers for the         Mechanical Massage<img src="http://www.bellapellelaser.com/images/vtreatment03.jpg" border="0" alt="" width="266" height="186" align="right" /> smooth out the skin to facilitate safe and efficient heat energy         delivery. The net result increases the metabolism of stored energy,         increases lymphatic drainage and reduces or shrinks the size of the         actual fat cells and fat chambers.</p>
<p>The result:</p>
<ul>
<li><span style="color: #0066ff;"><strong>Gradual smoothening of skin&#8217;s surface with a noticeable           reduction in cellulite</strong></span></li>
<li><span style="color: #0066ff;"><strong>Circumferential Reduction, with noticeable reshaping of the           treated area</strong></span></li>
</ul>
<p>In a clinical multi-center study, 85% of the treated areas have         reported Circumferential Reduction of thighs of at least 1cm; ranging up         to 7.2cm in reduction.</p>
<p>With VelaShape™ it is easy to enhance your body, improve your         lifestyle and feel better about yourself!</p>
<p>Come visit us at <a href="http://www.bellapellelaser.com" target="_blank">Bella Pelle Laser</a> for a free consultation to see what VelaShape can do for you. We&#8217;re located in Broomfield Colorado. If you&#8217;re in Boulder, Denver, Westminster, Erie, Northglenn, Arvada, Superior, or the metro Denver area, then we&#8217;re close to you.</p>
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		<title>Fish oil and healthy skin</title>
		<link>http://bellapellelaser.com/blog1/2011/09/27/fish-oil-and-healthy-skin/</link>
		<comments>http://bellapellelaser.com/blog1/2011/09/27/fish-oil-and-healthy-skin/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 20:04:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[skin health]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=73</guid>
		<description><![CDATA[Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found &#8230; <a href="http://bellapellelaser.com/blog1/2011/09/27/fish-oil-and-healthy-skin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Fish oil containing the Omega 3 essential fatty acid EPA helps to prevent wrinkles and can delay the aging process of the skin according to recent research published in the Journal of Lipid Research in 2005. Scientists have also found that fish oil containing EPA can limit the damage to the skin produced by overexposure to the sun and help to reduce the negative effect of UV rays. This has particular relevance when we consider the recent and dramatic rise in cases of skin cancers caused predominantly by exposure to the suns harmful rays.</p>
<p>Essential Omega 3 and Omega 6 fatty acids are known to play a critical role in promoting healthy skin. They help to regulate cellular function and maintain elasticity and suppleness in the skin. Consequently, a fatty acid deficiency will show up as skin problems. Most of us do not get enough of the Omega 3 fatty acids in our diet whereas Omega 6 fatty acids are in plentiful supply. Symptoms of Omega 3 fatty acid deficiency include skin problems like eczema, dandruff, dry and flaking skin and poor wound healing.</p>
<p>Three reasons why EPA is so beneficial to the skin?</p>
<ul>
<li>EPA is known to reduce inflammation by helping the body to produce anti-inflammatory prostaglandins. These are hormone-like substances that are responsible for regulating all the cells in our body.</li>
<li> EPA helps to inhibit the production of androgens, which are hormones that influence the production of sebum in the hair follicle. Excess sebum production can lead to acne and other skin problems.</li>
<li> EPA helps to limit production of Arachidonic acid, which is responsible for pro-inflammatory responses in the body, high levels of which are found in people with inflammatory skin conditions such as psoriasis.</li>
</ul>
<p>The Omega 3 fatty acids are ALA, EPA and DHA. Alpha linolenic acid (ALA) is found in dark green leafy vegetables and algae. Eicosapentaenoic acid (EPA) can be found in oily fish such as salmon, herring, anchovies, mackerel and Tuna. Docosahexaenoic acid (DHA) can also be found in oily fish. We can convert ALA to EPA and DHA but the conversion is very inefficient and dependent on a number of factors. However, we can convert EPA into DHA if we get enough EPA.</p>
<p>Supplementing with fish oil that contains EPA can alleviate the symptoms of skin disorders such as dry and flaky skin, psoriasis, eczema and acne as well as many other inflammatory skin conditions. However, it is important to choose a fish oil that is high in EPA as DHA has been shown to reduce the effectiveness of EPA.</p>
<p>Fish oil supplements can contain mercury. To be safe take only a pharmaceutical grade <a href="http://thehalls.usana.com/">fish oil supplement</a>.</p>
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		<title>Happy Holidays</title>
		<link>http://bellapellelaser.com/blog1/2010/12/23/happy-holidays/</link>
		<comments>http://bellapellelaser.com/blog1/2010/12/23/happy-holidays/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 00:28:44 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[laser hair removal]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=311</guid>
		<description><![CDATA[Tis the season for sharing time with family and friends. We wish you and your family a very merry Christmas and a safe happy New Years. So we can enjoy time with our family as well, plus get any last &#8230; <a href="http://bellapellelaser.com/blog1/2010/12/23/happy-holidays/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Tis the season for sharing time with family and friends. We wish you and your family a very merry Christmas and a safe happy New Years.</p>
<p>So we can enjoy time with our family as well, plus get any last minute shopping done, Bella Pelle Laser will be closed on Christmas Eve and on Christmas Day.</p>
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		<title>Sleep your way to beautiful skin</title>
		<link>http://bellapellelaser.com/blog1/2010/09/22/there-really-is-beauty-sleep/</link>
		<comments>http://bellapellelaser.com/blog1/2010/09/22/there-really-is-beauty-sleep/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 19:12:42 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[skin health]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=109</guid>
		<description><![CDATA[Don&#8217;t you wish you could go to sleep and wake up with more beautiful skin? Well you can. When the lights go out our body begins to produce Melatonin – Melatonin is a naturally occurring hormone. In humans, melatonin is &#8230; <a href="http://bellapellelaser.com/blog1/2010/09/22/there-really-is-beauty-sleep/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignright" style="width: 259px"><a href="http:www.bellapellelaser.com"><img class=" " title="Sleeping Beauty" src="http://www.merinews.com/upload/thumbimage/1214409044834_woman-sleeping-311.jpg" alt="" width="249" height="196" /></a><p class="wp-caption-text">Beauty Rest</p></div>
<p>Don&#8217;t you wish you could go to sleep and wake up with more beautiful skin? Well you can. When the lights go out our body begins to produce Melatonin – Melatonin is a naturally occurring hormone. In humans, melatonin is produced in several tissues, including the brain (pineal gland), retina, and GI tract. In the brain, melatonin synthesis is stimulated by darkness. Once synthesized, it enters the blood stream and acts as an endocrine hormone involved in sleep regulation and a number of other cyclical physiological functions. Daily biological rhythms thought to be influenced by melatonin include activity/sleep, core body temperature, immune function, antioxidant defenses, blood pressure, feeding, and glucose regulation.</p>
<p>Besides helping us sleep melatonin plays a key role in rejuvenating the skin through its interactions with major skin cells such as keratinocytes and fibroblasts. Melatonin protects keratinocytes against cell death, while stimulating the growth of fibroblasts. Fibroblasts produce the essential proteins collagen and elastin, which provide structural support for the skin. As we age, these fibroblast cells start to develop dramatic mitochondrial dysfunction, rendering them less able to produce enough energy to fulfill their role in supporting the skin. This is borne out in animal research showing that a deficiency in melatonin reduced skin thickness, increases lipid peroxidation, and induces skin degenerative changes – all of which have been shown to be improved with melatonin.</p>
<p>We’ve all heard of taking melatonin to help with jet lag or to help fall asleep. As we age we produce less melatonin which could be one reason why it seems to be harder to get a good nights sleep as we age.</p>
<p>Oral melatonin passes from the small intestine to the liver where most of it is processed and becomes inactive. It is best to use a melatonin product which is designed to be dissolved in the mouth where it is absorbed directly into the blood unaltered by the liver.</p>
<p>Most of the commercially sources of melatonin are from animal sources and the product quality is very inconsistent. The brand I recommend is not from animal sources and of exceptionally high quality and purity.  Just put it under your tongue and let it dissolve 30 minutes or so before you go to bed and wake up with more beautiful skin &#8211; and you&#8217;ll feel more rested too!</p>
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		<title>Do you take a Glucosamine Joint Product? If yes, read this:</title>
		<link>http://bellapellelaser.com/blog1/2010/07/23/do-you-take-a-glucosamine-joint-product-if-yes-read-this/</link>
		<comments>http://bellapellelaser.com/blog1/2010/07/23/do-you-take-a-glucosamine-joint-product-if-yes-read-this/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 15:24:40 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Glucosamine HCL]]></category>
		<category><![CDATA[glucosamine sulfate]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[usana]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=204</guid>
		<description><![CDATA[Walk down any vitamin aisle and you&#8217;ll find dozens of different &#8220;Glucosamine&#8221; products for joint health. Most will also have MSM and/or Chondroitin. Look closely at the label though and you&#8217;ll most likely see either that the Glucosamine is either &#8230; <a href="http://bellapellelaser.com/blog1/2010/07/23/do-you-take-a-glucosamine-joint-product-if-yes-read-this/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Walk down any vitamin aisle and you&#8217;ll find dozens of different &#8220;Glucosamine&#8221; products for joint health. Most will also have MSM and/or Chondroitin. Look closely at the label though and you&#8217;ll most likely see either that the Glucosamine is either listed as Glucosamine HCL or Glucosamine Hydrochloride. HCL is just the abbreviation for hydrochloride. If you are lucky you may even see one listed as Glucosamine Sulfate.  OK, so what is the difference between the sulfate and HCL forms?  Well a bit of history. Most of the scientific studies which have been done have used  the sulfate form &#8211; Over 18,000 for the Sulfate form and only 401 for the HydroChloride (HCL) form (visit www.pubmed.gov and search for the two.)</p>
<p>So what did all the scientific studies find? One study published in the American College of Rheumatology publication on Arthritis &amp; Rheumatism in July of 2007 summed it up &#8211; The researchers looked at the wide range of results across all of these studies. Their conclusion &#8220;<strong>Glucosamine Hydrochloride is not effective</strong>&#8221; But there were positive results with Glucosamine Sulfate. So if Glucosamine Hydrochloride isn&#8217;t effective then why do all the stores sell the HCL form?  Simple, cost. the HCL form is much cheaper than the sulfate form. So inexpensive in fact that they can add MSM and Chondroitin and it is still cheaper than Glucosamine Sulfate. So the real results you see are from the MSM and Chondroitin.</p>
<p>So what is the bottom line? If you want the best results chose a product with Glucosamine Sulfate.  Even in studies which have looked at the combination of Glucosamine Sulfate plus MSM and Chondroitin the latter two ingredients don&#8217;t improve the results over just glucosamine Sulfate.</p>
<p>The dose of Glucosamine Sulfate which was found to be effective was at least 1,500 mg. Optimal is 4,000mg per day.</p>
<p>Now the challenge is finding a glucosamine sulfate product. Very few retail outlets carry the sulfate from, so you will have to look. The product I use incorporates glucosamine sulfate plus turmeric. Turmeric is a very potent anti-inflamitory agent and helps to reduce the inflammation in the joints. It is thought that it is inflammation in the joints which leads to destruction of the cartilage and ultimately to arthritis.</p>
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		<title>Our Young Girl&#8217;s Increasing Risk for Breast Cancer</title>
		<link>http://bellapellelaser.com/blog1/2010/06/18/our-young-girls-increasing-risk-for-breast-cancer/</link>
		<comments>http://bellapellelaser.com/blog1/2010/06/18/our-young-girls-increasing-risk-for-breast-cancer/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 16:08:16 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=171</guid>
		<description><![CDATA[Two well known risk factors for breast cancer have come in to play in a study released today: obesity and a greater number of menses over a lifetime. Now, a shocking new study out of Denmark notes that in less &#8230; <a href="http://bellapellelaser.com/blog1/2010/06/18/our-young-girls-increasing-risk-for-breast-cancer/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h1><span style="font-weight: normal;">Two well known risk factors for breast cancer have come in to play in a study released today: obesity and a greater number of menses over a lifetime. Now, a shocking new study out of Denmark notes that in less than 20 years, the age of menarche (first period or puberty) for young girls has gone down a FULL YEAR.</span></h1>
<h1><span style="font-weight: normal;">To give some perspective to this, in the 19th century, girls reached puberty at the age of 15 to 17 years of age, depending upon country of origin. In the 1960&#8242;s, the internationally stated age of puberty was set at 12. Now, these new statistics (which appear to be matched in the U.S.) reveal an average age of puberty of less than 9 years old. It is not only the lower age of puberty that is of concern. The rapidity with which this change has occurred is equally concerning.</p>
<p>Scientists are speculating that two causes may be at play. The first: children are more obese than they used to be causing their bodies to make more estrogen. This could result in earlier menses. The second factor: chemicals in our environment called estrogen disruptors may also play a part in this shocking development. These chemicals are found in our food supply, our water and even in the tools with which we eat and drink.</span></h1>
<h1><span style="font-weight: normal;">Concerns about health problems related to earlier menses, such as cancer and the associated obesity with its complications are certainly prevalent. Hitting puberty results in a longer lifetime exposure to estrogen which is a factor in breast cancer and heart disease. In addition, socially these younger girls have to face unprecedented sexual pressure. Now they have bodies that are mature before they are emotionally prepared to deal with these issues.</p>
<p>Ten years ago there was debate whether some of the health changes that are rapidly appearing, such as autism, obesity, MS and premature menarche, were due to better collection of data. The data we are receiving now is collected in a modern time. These are real changes and real numbers.</span></h1>
<h1><span style="font-weight: normal;">My rumination on this topic would be that hundreds to thousands of years used to be required for such a dramatic change in human physiology. Now, over less than 20 years, this change has been documented. We are left with the question, &#8220;What is happening to the health of our children and our citizens?&#8221; Now, that&#8217;s a question we should get to work on!!</span></h1>
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		<title>What are the dangers of Laser Hair Removal</title>
		<link>http://bellapellelaser.com/blog1/2010/06/17/what-are-the-dangers-of-laser-hair-removal/</link>
		<comments>http://bellapellelaser.com/blog1/2010/06/17/what-are-the-dangers-of-laser-hair-removal/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 15:45:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bella pelle laser]]></category>
		<category><![CDATA[boulder]]></category>
		<category><![CDATA[denver]]></category>
		<category><![CDATA[laser hair removal]]></category>
		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://bellapellelaser.com/blog1/?p=169</guid>
		<description><![CDATA[Laser is a relatively new entrant compared to other means of hair removal and it became a popular  method by the late 1990&#8242;s. The popularity of laser hair removal is attributed to the speed and efficacy of this method. This &#8230; <a href="http://bellapellelaser.com/blog1/2010/06/17/what-are-the-dangers-of-laser-hair-removal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Laser is a relatively new entrant compared to other means of hair removal and it became a popular  method by the late 1990&#8242;s. The popularity of laser hair removal is attributed to the speed and</p>
<p><a href="http://www.bellapellelaser.com"><img class="alignright" title="Laser Hair Removal" src="webkit-fake-url://0B3925C9-C97A-4251-8E42-2CA3144CC6F5/280646-29426-5.jpg" alt="280646-29426-5.jpg" /></a></p>
<p>efficacy of this method. This method can successfully remove hair in a larger area, in a very short time. Laser hair removal is often touted as a solution for permanent hair removal but the FDA has certified it as a mode of permanent hair reduction. While this method is totally effective for some people, others may require repeated sessions every year to prevent regrowth of hair.</p>
<p><strong>Laser Hair Removal: Process</strong></p>
<p>The principle behind <a href="http://www.bellapellelaser.com">laser hair remova</a>l is that the lasers used for this purpose selectively target only dark matter (hair follicles) in the area and generally do not affect the skin. Almost all hair removal lasers identify melanin as the dark target matter. Melanin is the coloring pigment in the skin and the hair. It can be of two types &#8211; eumelanin, which is responsible for the black or brown color and pheomelanin, which gives the red or blonde color. As the lasers can detect only the dark matter, removal of red or blonde-colored hair is not done through this method. Lasers are best capable of removing black or brown hair and the best suited combination for this method is light skin with dark hair. However, this created problems for dark-skinned people, whose skin also got affected with the laser, but this problem has now been solved by the new lasers introduced for this purpose.</p>
<p><strong>Laser Hair Removal: Side-Effects</strong></p>
<p>Laser hair removal, although considered as a safe option for removing unwanted hair, can cause side-effects too. Side-effects are caused mainly due to lack of skills on the part of the practitioner or due to the use of low-quality devices, which are not approved by the FDA. Side-effects can vary from person to person. Some people may not experience any side-effects, whereas others suffer a lot. The following is a list of common side-effects caused by laser hair removal.</p>
<ul>
<li>The most common among the side-effects of using laser for hair removal is swelling and redness of the skin, which is more likely to be experienced by people with a sensitive skin. This problem can get worse in areas of sensitive skin and sometimes may be accompanied by pain. You can ask for some topical application to treat the problem. Usually it subsides in two to three days.</li>
<li>Another problem is skin discoloration, which can be either hyperpigmentation or hypopigmentation. Lasers can block the production of melanin in the skin, resulting in a lighter skin tone called hypopigmentation. In some people, it can cause overproduction of melanin, termed as hyperpigmentation. Both conditions are more commonly found in people with darker skin. Most cases of hyperpigmentation are reversible, but in case of hypopigmentation it is not reversible.</li>
<li>Laser hair removal can also cause burns, mostly in dark-skinned people, as laser is quickly absorbed by dark skin. Most of the burns caused by this method of hair removal are mild, but there have been reports of severe burns too.</li>
<li>Some embarrassing conditions resulting from laser hair removal is the regrowth of hair in patches and blisters. Blisters may also cause pain, apart from the unpleasant appearance.</li>
<li>There are rare cases of serious side-effects like reticulate erythema, which is characterized by a long lasting redness of the skin resembling a web-like pattern. This is caused as a result of repeated sessions of laser hair removal.</li>
<li>Another serious side-effect is uveitis, caused by the use of laser for removal of hair in the eyebrows. This condition is caused when the lasers used are of longer wavelength. Uveitis is the inflammation of the uveal tract, which lines the inside of the eye behind the cornea.</li>
<li>There are also chances of blindness, if the lasers are used in close proximity to the eyes.</li>
</ul>
<p>Mostly, the side-effects caused by lasers are very mild, but always make sure to consult a licensed practitioner, who uses safe machines. Laser machines are approved by the FDA too. You can go for a device which has been approved by the FDA. Check for the credentials of the practitioner and ask him to make sure that you are suitable for this method of hair removal.</p>
<p>If you live in the metro <a href="http://www.BellaPelleLaser.com">Denver</a> <a href="http://www.BellaPelleLaser.com">Boulder</a> area please come see us for your <a href="http://www.BellaPelleLaser.com">laser hair removal</a> needs at <a href="http://www.BellaPelleLaser.com">Bella Pelle Laser</a> in Broomfield</p>
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		<title>Protect Your Breasts With Vitamin D</title>
		<link>http://bellapellelaser.com/blog1/2010/06/14/protect-your-breasts-with-vitamin-d/</link>
		<comments>http://bellapellelaser.com/blog1/2010/06/14/protect-your-breasts-with-vitamin-d/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 11:33:21 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Breast Heath]]></category>
		<category><![CDATA[Breasts]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[vitamin D]]></category>

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		<description><![CDATA[by: Christiane Northrup, MD There&#8217;s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids &#8212; or the prevention of rickets. Optimal levels of Vitamin D(40-80 &#8230; <a href="http://bellapellelaser.com/blog1/2010/06/14/protect-your-breasts-with-vitamin-d/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><a href="http://www.bellapellelaser.com" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img class="alignright" style="border: 0px initial initial;" src="http://www.medicalmarijuanablog.com/uploaded_images/breast-cancer-778146.jpg" border="0" alt="" width="292" height="320" /></a>by: Christiane Northrup, MD</p>
<p>There&#8217;s a paradigm shift going on in medicine as new research reveals a far greater role for vitamin D. Vitamin D is not just for kids &#8212; or the prevention of rickets. Optimal levels of <a href="http://thehalls.usana.com/">Vitamin D</a>(40-80 ng/ml) enhance the creation and functioning of healthy cells throughout the body. In addition to protecting the bones and boosting the immune system, studies show that Vitamin D helps prevent certain cancers, including breast, ovarian, prostate, and colorectal.Exciting new research shows that in the U.S. alone, thousands of new cases of breast cancer could be prevented every year if more women had optimal levels of vitamin D.</p>
<p>A study conducted by Cedric Garland and other prominent vitamin D researchers determined that women with vitamin D levels above 52 ng/ml have half the risk of developing breast cancer as those with 13 ng/ml! Garland (et al) estimates that 58,000 new cases of breast cancer in the U.S. could be prevented per year by raising vitamin D levels to 52 ng/ml. Imagine what the global impact could be!</p>
<p>A simple blood test is all that&#8217;s needed to find out your vitamin D level. Five years ago, a range of 20-100 ng/ml was considered normal. Just recently, this range was raised to 32-100 ng/ml. Make sure to ask your healthcare provider what your actual vitamin D level is. Too often women are told that their levels are normal, which is not the same as optimal.</p>
<p>If you&#8217;re deficient, the best way to boost your vitamin D quickly is to supplement with <a href="http://thehalls.usana.com/">vitamin D-3</a>. Initially, you may need to take 5,000 IUs per day. After establishing a healthy level, I recommend supplementing with1,000-2,000 IUs per day&#8211;it&#8217;s hard to get all you need from food. Some healthy fish provides 300-700 IUs, but milk only provides 100 IUs per glass.</p>
<p>You may be surprised to learn that the sun is actually the best source of vitamin D. The sun&#8217;s UVB rays enable our bodies to manufacture vitamin D in the fat layer under the skin, as long as we don&#8217;t use sunscreen. The body can make enough vitamin D from sun exposure to last the entire year! And it will never create toxic levels, regardless of how long you expose your skin. Although we are taught to fear the sun, sunbathing in moderation &#8212; exposing but never burning the skin &#8212; is good for us. This may explain why the incidence of breast cancer is higher in northern latitudes than at the equator.</p>
<p>I encourage every woman to check her vitamin D level regularly and keep it in the optimal range. This is easily done by supplementing with about 2,000 IUs of vitamin D-3 per day and getting regular, safe sun exposure. (You can even visit a tanning salon that offers UVB tanning rays.) Your breasts and your entire body will benefit. This is preventive medicine at its finest.</p>
<p>References:</p>
<p>1. Staud, R., 2005. Vitamin D: more than just affecting calcium and bone. Curr Rheumatol Rep, Oct;7(5):356-64.<br />
2. Staud, R., 2005. Vitamin D: more than just affecting calcium and bone. Curr Rheumatol Rep, Oct;7(5):356-64.<br />
3. Cannell, J.J., Hollis, B.W. 2008. Use of vitamin D in clinical practice, Altern Med Rev, Mar;13(1):6-20.<br />
4. Cannell, J.J., et al. 2008. On the epidemiology of influenza, Virol J, Feb 25;5:29.<br />
5. Holick, M.F. 2004. Vitamin D: importance in the prevention of cancers, type 1 diabetes, heart disease, and osteoporosis, Am J Clin Nutr, 79:362-71.<br />
6. Garland, C.F., et al. 2009 Vitamin D for cancer prevention: global perspective, Ann Epidemiol. Jul;19(7):468-83.<br />
7. Garland, C.F., et al. 2007. Vitamin D and prevention of breast cancer: pooled analysis., J Steroid Biochem Mol BiolMar;103(3-5):708-11.</p></div>
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